Distance: Intervals, 3 miles LOL
Song of the Run: Lips of an Angel - Hinder
Run Notes:
The intention, schedule, was to run intervals this morning. Hah! The old body was just too tired this morning. I got up, put on my running stuff and then procrastinated getting out of the house..I did not want to run. I finally got going but by then it was too hot. I did a couple of feeble intervals before giving up and settle for an easy three miles.
Sometimes you should just listen to your body.
About Me
- D
- I have been running on and off for about 30 years. I ran one marathon in 1999. I ran a half marathon in 2009. After some problems with my left foot I decided to try triathlons. I have to say I've never felt stronger!
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