August 30

Distance: 11.5 miles
Song of the Run: Mr. Brightside - The Killers
Weather: Overcast, 66 degrees

Run Notes:
I hadn't meant to run so far but yesterday turned out to be a slug day. I didn't run yesterday. It was cold and I was just too tired. So I stayed in and watched movies with my family and pigged out on pizza. So this morning I figured I had carbo loaded up and just went for it. Besides, the weather was cool and I the run was going well, so, I kept running. Since I did nothing yesterday, I needed to lift weights this morning. I feel so studly.